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Library News

Posted on: August 12, 2022

Seated Tai-Chi for Arthritis (Registration Required)

Seated Tai Chi for Arthritis

Learn the art of Tai Chi (Sun Style) while helping to relieve arthritis pain, reduce falls and improve quality of life. An evidence-based program approved by the CDC and arthritis foundations from around the world. 

Pre-registration is required. Registration will open up in August. Space is limited. Visit the Reference Desk to reserve a spot.

This program is facilitated by the Houston-Galveston Council - Area Agency on Aging and the Tai Chi for Health Institute.

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